Back pain is a common ailment that affects millions of people worldwide. Whether it’s caused by injury, poor posture, or simply the wear and tear of everyday life, back pain can significantly impact one’s quality of life.

It is widely recognised that chiropractic adjustments are an effective and non-invasive method of dealing with and eliminating back pain.

One of the key advantages of chiropractic adjustments for back pain is their holistic approach to healing. Chiropractors not only focus on relieving symptoms but also aim to improve your overall well-being.

Through adjustments, they can enhance your body’s natural ability to heal itself, promoting optimal spinal health and restoring balance to your musculoskeletal system.

So, if you’re seeking a drug-free and non-surgical solution for your back pain, chiropractic adjustments may be the answer you’ve been looking for.

What are chiropractic adjustments?

Chiropractic adjustments, also known as spinal manipulations, involve the skilled manipulation of the spine by a chiropractor. These adjustments are aimed at restoring proper alignment, function, and range of motion to the spinal joints, which can alleviate pressure on the nerves and reduce inflammation in the surrounding tissues. By addressing the root cause of your back pain through targeted adjustments, chiropractors can provide long-lasting relief.

Common types of chiropractic adjustments for back pain

There are many different types of chiropractic adjustments, each with its approach to relieving back pain. The best type of adjustment for you will depend on your medical history, the specific cause of your pain, and your chiropractic treatment plan.

1. Diversified technique

This is the most common type of chiropractic adjustment. It involves the chiropractor using their hands to apply a quick, controlled thrust to a misaligned joint. This can help restore proper movement and function to the joint and relieve pain.

2. Spinal mobilisation

This is a gentler type of adjustment that involves using slow, rhythmic movements to stretch and mobilise the joints. This can help improve flexibility and range of motion and reduce pain.

3. Thompson drop-table technique

This technique uses a special table that drops a few inches as the chiropractor applies a gentle thrust to the spine. This can help create a distraction in the joint, making it easier to adjust.

4. Gonstead adjustment

This technique is very specific and focuses on adjusting only the misaligned joint. The chiropractor uses their fingertips to apply a very precise amount of pressure to the joint.

5. Activator method

This technique uses a small, handheld instrument to deliver a quick, tapping impulse to the spine. This can be a good option for people who are sensitive to traditional chiropractic adjustments.

6. Flexion distraction

This technique is often used to treat disc herniation. It involves using a stretching table to gently distract the vertebrae and create space for the herniated disc to retract.

7. Spinal decompression

This technique uses a traction device to gently stretch the spine. This can help to take pressure off the discs and nerves and relieve pain.

Back pain relief with chiropractic adjustments

• Misalignment: Chiropractors believe that back pain can be caused by misaligned vertebrae in your spine. These misalignments can irritate nerves and cause pain. Chiropractic adjustments are designed to realign the vertebra and relieve pressure on the nerves.
• Adjustment: During an adjustment, your chiropractor will use their hands or a special instrument to apply a sudden, controlled force to the misaligned vertebra. This force is usually directed at a specific point on the vertebra, and it is designed to restore the joint to its proper position.
• Pain relief: The adjustment may cause a popping or cracking sound, but it should not be painful. Once the joint is realigned, pain may be relieved and mobility may improve.

The benefits of chiropractic adjustments

• Relief of pain and discomfort.
• Reduced muscle tension.
• Improved range of motion.
• Reduced stress and anxiety.
• Regulation of mood swings.
• Better sports performance.
• Improved joint function.
• Improved overall health and wellness.
• Improved sleep and energy levels.
• Improved function of the body’s systems.
• Reduces inflammation, pressure, and stress.
• Enhancement of cognitive skills and functions.
• Reduced risk of joint deterioration and disease.
• Non-invasive and drug-free

Final thoughts

Chiropractic adjustments can be a viable option for individuals suffering from back pain. Many patients have reported positive outcomes and relief from their symptoms after undergoing chiropractic care.

It is important to note that chiropractic adjustments may not be suitable for everyone. It is crucial to choose a qualified and licensed chiropractor who has experience treating back pain. We will be able to assess your condition and determine the best course of treatment, which may include chiropractic adjustments.

Book an appointment at True North Chiropractic for personalised chiropractic care and a treatment plan.