South Morang Chiropractor

Frequently Asked Questions​

CHIROPRACTIC CARE

Got questions about chiropractic care? We’ve got answers.

Explore our most frequently asked questions to learn more about chiropractic care, what to expect during your visits, and how it can support your health and well-being. If you can’t find what you’re looking for, simply fill out our contact form — our friendly team at True North Chiropractic will be happy to assist you.

Is chiropractic care covered by private health insurance?

Yes, many private health insurers offer coverage for chiropractic care under extras policies. We recommend you check with your insurance provider about your specific level of cover, potential rebates, and any referral requirements. Our clinic staff can also assist you with general information on health fund claims and processing.

No, a doctor’s referral is typically not required to make an appointment with a chiropractor. You can book directly with us. In certain cases—such as Medicare Chronic Disease Management Plans —you may need a referral or care plan from your GP.

X-rays are not always necessary. We may refer you for an X-ray or imaging if clinically indicated, such as when investigating long-standing issues, injuries, or symptoms suggesting an underlying spinal or joint condition. By reviewing X-rays (if taken), we can precisely tailor your treatment plan to suit your needs.

This varies based on individual health goals, the nature of your condition, and how you respond to care. Some people notice significant improvements in just a few visits, while others with chronic or complex issues may benefit from ongoing sessions. We continually monitor your progress through periodic examinations and adjust your treatment plan as needed.

Chiropractic techniques, such as mobilisation, drop-table adjustments, or activator methods, are designed to be safe and relatively comfortable. Most patients feel minimal to no discomfort, and many experience relief and improved mobility shortly afterward. If you ever feel uncomfortable during a session, let us know so we can tailor the approach to your comfort level.

Yes, chiropractic care can be adapted for pregnancy and for patients of all ages, including children. We use gentle, specialised techniques to accommodate pregnancy and address children’s unique spinal needs. If you have concerns about specific conditions or high-risk pregnancies, we recommend discussing them with our chiropractor beforehand.

Yes. Chiropractors often collaborate with physiotherapists, osteopaths, GPs, and other healthcare practitioners. Comprehensive care can accelerate recovery. We encourage open communication among all members of your healthcare team to ensure safe, coordinated treatment.

We frequently provide personalised at-home exercises, stretching routines, and postural advice to help you maintain improvements between appointments. Following these guidelines—along with healthy lifestyle habits like balanced nutrition and proper ergonomics—can boost the effectiveness of your in-clinic care.

Not necessarily. While many people opt for ongoing maintenance care to prevent recurrences and support general wellness, the length and frequency of your care plan will depend on your personal goals and response to treatment. Our focus is on empowering you to reach and maintain your optimal health—whether that’s short-term relief or long-term wellness.

Many patients report noticeable changes—such as reduced pain or improved mobility—within a few sessions. That said, healing and recovery can depend on factors like age, severity of the condition, and consistency with home-care exercises. Our regular check-ins help measure your progress and make any needed adjustments to your plan.

Most people experience no serious side effects. Some might feel mild soreness or fatigue after the first few adjustments, which typically resolves quickly. These effects often indicate your body is adapting to positive changes. We take time to go over any risks or concerns before starting treatment.

A chiropractor is a healthcare professional who focuses on diagnosing and treating conditions related to the spine, nervous system, and musculoskeletal system. They use manual adjustments, soft tissue techniques, and lifestyle advice to help reduce pain, improve movement, and support the body’s natural healing process.

When performed by a qualified and registered chiropractor, chiropractic care is generally considered safe. Like any healthcare treatment, it carries some risk, but serious complications are rare. Chiropractors are trained to assess whether a patient is a good candidate for care and tailor treatment accordingly.

Chiropractors commonly treat conditions such as:

  • Back and neck pain

  • Headaches and migraines

  • Sciatica

  • Joint and muscle pain

  • Postural issues

  • Sports-related injuries

They may also help manage symptoms related to nerve irritation or restricted mobility.

Yes, chiropractic care can assist in improving posture by addressing spinal alignment and muscular imbalances. Through adjustments, postural advice, and corrective exercises, chiropractors help patients develop better postural habits and reduce strain on the body.

Yes, the cracking or popping sound that can occur during a spinal adjustment is completely normal. It’s caused by the release of gas bubbles from the joints — similar to the sound when you crack your knuckles. It is not harmful and isn’t always necessary for a successful treatment.

You might consider seeing a chiropractor if you experience:

  • Ongoing back or neck pain

  • Frequent headaches or migraines

  • Reduced range of motion

  • Tingling or numbness in the limbs

  • Poor posture or uneven body alignment

  • Muscle tightness that doesn’t improve with stretching

Chiropractic care can also be beneficial for general wellness and injury prevention.

You might consider seeing a chiropractor if you experience:

  • Ongoing back or neck pain

  • Frequent headaches or migraines

  • Reduced range of motion

  • Tingling or numbness in the limbs

  • Poor posture or uneven body alignment

  • Muscle tightness that doesn’t improve with stretching

Chiropractic care can also be beneficial for general wellness and injury prevention.

Chiropractic treatment may help reduce the frequency and intensity of tension headaches and certain types of migraines. Misalignments in the spine, particularly the neck, can contribute to headache symptoms. Chiropractors use gentle techniques to address these issues and support overall nervous system function.

A typical first chiropractic visit includes:
Health History Review – The chiropractor will ask about your symptoms, medical background, and lifestyle.

Physical Examination – This may involve posture checks, movement assessments, and neurological or orthopedic tests.

Diagnosis and Recommendations – The chiropractor will explain their findings and discuss whether chiropractic care is suitable.

Initial Treatment – If appropriate, treatment may begin on the first visit with gentle spinal adjustments or soft tissue therapy.
Each chiropractor may follow slightly different procedures, but the focus is always on understanding your needs and creating a personalised care plan.

Get your tailored take-home report after your second appointment.​

Receive a customised care plan and report after your second appointment with us. Your report will include our findings and diagnosis, your recommended treatment plan and timeline, and any additional exercises, nutrition advice and information relevant to your personal case.

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